Summer Diet Tips: 5 Herbal Teas That May Remedy Bloating And Gas

Summer Diet Tips: 5 Herbal Teas That May Remedy Bloating And Gas

Summer Diet Tips: Sip on chamomile tea to relieve bloating

Highlights
  • Summer may bring along bloating and gas troubles
  • Ginger, lemon and honey tea may help relieve trapped gas
  • Fennel tea may soothe the intestine and relieve bloating

Summer brings along its own set of health problems and indigestion and bloating are two of the most common ones. Bloating is basically a build-up of gas in the stomach and intestines. This is because our digestive system may sometimes not function optimally during summers. Bloating can be brought on by a number of causes, including eating a very large meal, drinking too much carbonated beverages, constipation, menstruation, etc. Bloating may be typically easily treated at home. One of the first things to do is to reduce the consumption of gas-producing foods like milk or dairy products, beans, cruciferous vegetables and greasy or oily foods.

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